Harmonizing Stillness
Sat, Jan 18
|Denver
Understanding the harmonization found with stillness in the body through restorative yoga and sound.
Time & Location
Jan 18, 2025, 4:30 PM – 6:30 PM
Denver, 1660 Gilpin St, Denver, CO 80218, USA
About the event
Please purchase your tickets here
Harmony & Stillness: A Soundbath + Restorative Yin Yoga Experience
Immerse yourself in an evening of deep relaxation and inner harmony with our Soundbath + Restorative Yin Yogaworkshop. This transformative experience combines the meditative vibrations of a soundbath journey with the gentle, long-held poses of Yin Yoga to guide you into a state of profound peace and renewal.
We will also be leading moments of journaling for supported integration as we listen to how our hearts speak through movement and sound. As we continue to move in the unfolding of a new cycle of the Gregorian Calendar, we can easily find ourselves overwhelmed and pushed into the pressures of society. Allow yourself these moments of the day to surrender to what IS.
🕉️ What to Expect:
• A grounding Yin Yoga sequence to open the body and calm the mind.